Just had a shower and some toasts after my Pole Dancing course and I am really tired but it feels great! Had loads of fun at the course as usual and learned some new things on the spinning pole...lol a bit dizzy to be honest but it gave me a kick :D Have added a short video from one of my spins. Very sorry about the clip being so dark and has to be watched sideways. Wish I was really good with computers though.
Had such a good fun and and I just couldn't stop laughing!
Furthermore we practised some headstands using the pole. Was hard work trying to look graceful while being upside-down.
Hahaha, graceful as a deer :P
